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Counselling Bond

Online and telephone counselling UK

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  • About the Counselling
    • Online Counselling
    • Person-Centred Counselling
    • Cognitive Behavioral Therapy (CBT)
    • Psychodynamic Counselling
  • About Me
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Online and telephone counselling

with Triona O’Donnell
Contact me

A warm welcome!

Are you fed up feeling the way you do? Do you feel helpless about the positive change that is needed in your life, the emptiness that is following you everywhere? Perhaps you can’t seem to find a way of feeling contentment within yourself and a more fulfilling relationship with life.

This is where I come in. I am very down to earth and totally non-judgmental. I will listen to whatever it is you need to talk about with respect and understanding. My aim is to assist you in becoming more aware of how you can get a clearer picture of your life, gaining insight into ways of feeling more contentment and peace.

I offer Online Counselling via Zoom or phone.

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Please feel free to contact me and I will get back to you as soon as possible.

Blogs

Dealing with anxiety on the bus

Dealing with anxiety on the bus can be challenging, but there are several strategies you can use to help manage your anxiety and make your bus ride more comfortable. Here…

Dealing with anxiety on the busRead More

Bullying

Dealing with bullying can be a challenging and distressing experience, but there are steps you can take to address and cope with it effectively. Here’s a guide on how to…

BullyingRead More

Why Online Counselling

Online counselling, also known as e-counselling or teletherapy, has become increasingly popular and widely accepted in recent years. It offers several benefits that make it a valuable option for individuals…

Why Online CounsellingRead More

Why I Choose The Name ‘Counsellingbond’ For My Website

The bond between a counsellor and a client, the therapeutic alliance or therapeutic relationship, is a crucial and foundational aspect of the counselling process. This bond plays a significant role…

Why I Choose The Name ‘Counsellingbond’ For My WebsiteRead More

Can’t Sleep?

Are you having significant difficulty falling asleep and staying asleep throughout the night. This can have various causes and can be a result of both physical and psychological factors. Common…

Can’t Sleep?Read More

Triona O'Donnell, online counsellor UK

About Me

About the Counselling

Contact Me

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